It’s important to clean out our medicine cabinets on a regular basis and get rid of expired and unused prescription drugs, over-the-counter medications, and natural health products (if you are unsure if a drug is still good, you can ask your pharmacist). People often...

We don't tend to equal cereal with junk food, but if we take a closer look at the sugar content of many cereals, we will likely change our minds. According to a new report from the nonprofit Environmental Working Group (EWG), on average children's cereals contain 10.4...

You may want to think twice before telling an innocent white lie to your child. Researchers at the University of California, San Diego have found that lied-to children may be more likely to cheat and lie compared with children who are told the truth.


The researchers se...

We tend to think that when we are "playing" we are giving our brain a break. Not so, say researchers. Play affects the brain in many different ways, and plays a cruical role in the development of children's brains in particular. The vast majority of brain growth occurs...

With spring finally having arrived, it’s time to get active. Discard the excuse of bad weather, and throw on some running shoes. A recent study of 190 students from Pennsylvania State University showed that those who were more physically active reported being more exci...

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