Ever wonder why some people seem to love exercise while other people appear to detest it? Whatever camp you fall in has a lot to do with your mindset. Mindset can be described as "a fixed mental attitude or disposition that predetermines a person's responses to and int...

We tend to think that when we are "playing" we are giving our brain a break. Not so, say researchers. Play affects the brain in many different ways, and plays a cruical role in the development of children's brains in particular. The vast majority of brain growth occurs...

Please reload

Featured Posts

Working towards a happier, healthier you in the new year

1/7
Please reload

Recent Posts
Please reload

Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic